对于飞盘的印象,是小时候在家中乱扔一通、砸坏水杯或弄伤人后被父母教训一顿的罪魁祸首——又或是在电视上见到的训练有素的飞盘狗。飞盘运动其实绝不只是小朋友的玩意,它是一项需要强体力、高技巧的运动。曾有人对极限飞盘运动做出这样的定义:极限飞盘=飞盘+足球式的耐力折返跑+橄榄球式的得分方式。如果你还想象不出极限飞盘是怎样一项运动,上网搜索相关视频,就知道它究竟有多刺激了!
Ultimate Frisbee is an outdoor sport played by two teams, usually of seven players each. The game is played on a big rectangular field similar to those used in football, with end zones[得分区] at either end. The object is to keep passing the Frisbee forward to your teammates and ultimately get it to a player who’s in the end zone.
Physically, and in terms of teamwork, the sport is a lot like football, soccer, hockey, or basketball. One thing that makes it truly unique is that you’re throwing a Frisbee (or flying disc) instead of kicking, hitting, or throwing a ball.
Ultimate Frisbee requires players to work for the benefit of the whole team by setting up passes and plays[(有意的)行动], and coordinating[调整] an effort to move the disc downfield[向前场].
Quickness, stamina[持久力], a good eye, and accurate[精确的] aim are also key.
极限飞盘是一项在两队人之间进行的户外运动,每队一般有七名队员。这种运动在一个长方形大型场地进行,类似于橄榄球场,两边各有一个得分区。比赛目标是不断把飞盘向前传给你的队友,最终使它到达处于得分区的队员手上。
从体能和团队合作方面看,极限飞盘很像橄榄球、足球、曲棍球和篮球。与众不同的是,你在该运动中投掷飞盘,而不是踢球、击球或投球。
极限飞盘要求运动员以全队的利益为先,通过传盘和一系列进攻,同心协力地让飞盘向前场移动。速度、耐力、非凡的眼力和精确的瞄准同样是关键。
Ultimate Frisbee Basics
Play begins with the teams lining up facing each other. The defense[防守方] throws the disc to the offense[进攻方], and the game is on.
Unlike many similar sports, players in Ultimate Frisbee can’t move the disc forward by running with it. As soon as a player catches the disc, he or she must stop running, and pass the disc to a teammate. The disc can be passed forward, backwards, or sideways.
This means that the disc is constantly[不断地] moving from player to player, rather than having one good player hog[独占]
it all the time. In this way, Ultimate is the ultimate team sport!
When a pass is incomplete (meaning it’s dropped, hits the ground, or flies out of bounds) or the defense blocks or intercepts[拦截] a pass, possession[(球赛)对球的控制] changes, and the team on defense is now suddenly the offense.
极限飞盘基础知识
开赛前,两队面对面排开。防守队伍把飞盘扔给进攻队,比赛开始。
与同类运动不同,极限飞盘运动员不能拿着飞盘向前跑。一旦某位队员接到飞盘,他/她必须停下来,把飞盘传给队友。可以往前、往后或向两侧扔飞盘。
这意味着飞盘会在各选手之间不停移动,而不是被某一名优秀的运动员长时间霸占。这样,极限飞盘就是一项彻彻底底的团队运动了!
传盘未完成时(即飞盘掉下、落地或飞出界外),或者防守方阻挡、拦截(进攻方的)传盘,控制权随即改变——防守方马上变成进攻方。
Cool Ultimate Frisbee Facts
The origins of the Frisbee flying disc are in New Haven, Connecticut, where long ago, people began tossing[投,掷] and catching the pie tins[锡] from the Frisbie Pie Company. The game of Ultimate Frisbee was invented in 1968 at Columbia High School in Maplewood, New Jersey, by students who adapted[改写] the rules of a game called
Frisbee Football.
Ultimate is a completely non-contact sport, so any contact between players can be considered a foul[犯规].
Most games of Ultimate are self-refereed[裁判], meaning that it’s up to the players to make decisions about rules and fouls, and to settle disagreements.
Most Ultimate players value fair play, sportsmanship[运动员精神], and having a good time over competitive play.
The field of Ultimate Frisbee is a rectangular shape with end zones at each end. A regulation field is 70 yards by 40 yards, with end zones 25 yards deep.
极限飞盘“酷”常识
“福瑞斯比”塑料飞盘起源于(美国)康涅狄格州纽黑文市。很久以前,那里的人就将福瑞斯比馅饼公司用来装馅饼的锡盘扔来扔去。1968年,新泽西州梅普尔
伍德镇哥伦比亚高中的学生修改了 “福瑞斯比橄榄球”的游戏规则,从而发明了极限飞盘运动。
极限飞盘是一项完全没有身体接触的运动。因此,运动员之间的任何接触都可以被视为犯规。
大多数极限飞盘比赛由队员自判,也就是说由队员决定比赛规则, 判定是否犯规,并解决纷争。
大多数极限飞盘运动员重视公平比赛和体育精神,在竞赛的同时享受这项运动的乐趣。
极限飞盘使用长方形场地,两端各有得分区。正规的比赛场地长70码(64米),宽40码(36.6米),得分区深25码(22.9米)。